Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Health snapshot Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Advanced Sleep Monitoring Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app VIRB camera remote control Garmin Pay Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Text responses Control music on your smartphone Smart Trainer Control Weather Pair with Garmin Golf Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Safety and tracking features
Assistance Incident detection during select activities LiveTrack
Tactical features
Sailing features
Built-in barometer and tide tables
Available boating profiles: Sail
Functions for diving
Automatic altitude adjustment Auto start/end dive Automatically saves dive entry and exit locations Safety stop No-fly time Surface diver status widget Depth stops Dive ascent/descent rate indicator Adjustable conservatism Dive planner Closed circuit rebreather (CCR) PO2 Nitrox support Trimix support Backlight Tide APNOEA mode APNOEA hunt mode Sensor(s) mode Single-gas mode Multi-gas mode Sync dive log to Garmin Dive™ mobile app 3-axis dive compass Missed decompression lockout Custom diving data screens Custom end-dive timeout Residual tissue loading reset
Maximum operating depth
100M
Decompression model
Bühlmann ZHL-16c with gradient factors
Gas mixtures
1 mixture per bottom Up to 100% O2 11 deco and/or backup gasses Nitrox and Trimix Air
Notifications and alarms
CNS/OTU Decompression NDL PO2 Customizable audible and/or vibration signals (up to 40) Exchange of mixtures Audible and vibration alarms for ascent rate
Functions for activity tracking
Garmin Connect ™ Challenges application Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Floors climbed Move bar
Fitness equipment
Automatic rep counting HIIT workouts Cardio Workouts Strength Workouts
Available gym activity profiles: Cardio Training , Elliptical Training, Floor Climbing, HIIT, Indoor Rowing, Stair Stepping, Strength training, Yoga
Functions for training, planning and analysis
Heat and altitude acclimation HR Alerts Auto Lap Auto Pause Auto multisport activities Auto Scroll Auto max HR Finish Time Respiration rate (during exercise) Recovery time Daily suggested workouts Activity history on watch Primary training benefit Interval workout HR Calories Configurable lap alerts % HR Max Downloadable training plans Multisport Custom alerts Customizable data pages Customizable activity profiles Course guidance Physio TrueUp Advanced Workouts Power Modes HRR Manual Lap GPS speed and distance Training Status Training Effect (aerobic) Training Effect (anaerobic) Training Load Virtual Partner VO2 Max VO2 Max (trail run) Improved recovery time monitoring HR Broadcast Touch and/or button lock Race an activity Shortcuts HR Zones Audio prompts
Functions for running
Cadence Foot pod capable Race Predictor Run Workouts GPS time, distance and tempo Performance Condition
Functions available with compatible accessory
Step length Ground contact time and balance Running dynamics Lactate treshold Vertical oscillation and ratio
Available run profiles: Indoor Track Running, Running, Trail Running, Treadmill Running
Functions for golf
Auto CourseView updates Round timer / odometer Digital scorecard PinPointer feature Automatic club tracking compatible Shot distance measurements Hazards and course targets Stat tracking Meets tournament regulations Yardage to F/M/B Yardage to Layup / Dogleg GreenView with manual pin position
Functions for outdoor recreation
Trail run auto climb Barometric trend indicator wirth storm alert Total ascent/descent Breadcrumb trail in real time Expedition GPS activity Future elevation plot Comatibility with BaseCamp Point-to-point navigation XERO locations Elevation profile Projected waypoint UltraTrac mode GPS coordinates TracBack Vertical speed Distance to destination Enter the direction and go Back to Start
Functions available through Connect IQ
Sun and Moon information Tide Area calculation
Available outdoor recreation profiles: Backcountry Skiing, Bouldering, Climbing, Fishing, Hiking, Hunting, Indoor Climbing, Kayaking, Kiteboarding, Rowing, Skate Skiing, Skiing, Snowboarding, Stand Up Paddleboarding, Surfing, Tactical, Windsurfing, XC Skiing
Functions for cycling
Compatible with the power meter Compatible with Vector™ (power meter) MTB grit and flow Speed and cadence sensor support Routes Reaching goals alerts Race an activity
Functions available with compatible accessory
Bike lap and lap maximum power FTP (functional treshold power)
Available cycling profiles: Bike Commuting, Bike Touring, Biking, Cyclocross, eBiking, eMountain Trail Biking, Gravel Biking, Indoor Biking, Mountain Biking, Road Biking
Functions for swimming
Auto rest (pool swim only) Stroke type detection Pool swim metrics Open-water swim metrics "Repeat on" rest timer Pool swim workouts Underwater wrist-based heart rate sensor Countdown start Heart rate from external HRM Time and distance alerts Basic rest timer (pool swim only) Drill logging (pool swim only)
Available swimming profiles: Open Water Swimming, Pool Swimming, Swimming/Running
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges
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