Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Hydratation Menstrual cycle Energy monitoring Body Battery Relaxation breathing timer Relax Reminder Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Control music on your smartphone Weather Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Safety and tracking features
Assistance Incident detection during select activities LiveTrack Live Event Sharing service
Functions for activity tracking
Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Move bar
Fitness equipment
Available gym activity profiles: Cardio Training , Elliptical Training, HIIT, Pilates, Stair Stepping, Yoga
Functions for training, planning and analysis
HR Alerts Auto Lap Auto Pause Auto max HR Finish Time Respiration rate (during exercise) Recovery time Daily suggested workouts Activity history on watch Interval workout HR Calories Configurable lap alerts Downloadable training plans Customizable data pages Customizable activity profiles Physio TrueUp Advanced Workouts Manual Lap GPS speed and distance VO2 Max Improved recovery time monitoring HR Broadcast Touch and/or button lock HR Zones Audio prompts
Functions for running
Cadence Foot pod capable Race Predictor PacePro pacing strategies Run Workouts GPS time, distance and tempo
Available run profiles: Indoor Track Running, Outdoor Track Running , Running, Treadmill Running, Virtual Running
Functions for outdoor recreation
Functions available through Connect IQ
Sun and Moon information Hunt/fish calendar Area calculation
Functions for cycling
Speed and cadence sensor support Reaching goals alerts
Available cycling profiles: Biking, Indoor Biking
Functions for swimming
Auto rest (pool swim only) Stroke type detection Pool swim metrics "Repeat on" rest timer Underwater wrist-based heart rate sensor Countdown start Time and distance alerts Basic rest timer (pool swim only) Drill logging (pool swim only)
Available swimming profiles: Pool Swimming
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges
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