Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Advanced Sleep Monitoring Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app VIRB camera remote control Garmin Pay Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Text responses Control music on your smartphone Weather Play and control music from the watch Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Music storage
500 songs
Safety and tracking features
Assistance Incident detection during select activities Group LiveTrack LiveTrack Live Event Sharing service
Tactical features
Functions for activity tracking
Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Floors climbed Move bar
Fitness equipment
Automatic rep counting Cardio Workouts Strength Workouts Yoga Workouts Pilates Workouts
Available gym activity profiles: Cardio Training , Elliptical Training, Floor Climbing, Indoor Rowing, Pilates, Stair Stepping, Strength training, Yoga
Functions for training, planning and analysis
Heat and altitude acclimation HR Alerts Auto Lap Auto Pause Auto multisport activities Auto Scroll Auto max HR Finish Time Recovery time Activity history on watch Primary training benefit Interval workout HR Calories Configurable lap alerts % HR Max Downloadable training plans Multisport Custom alerts Customizable data pages Customizable activity profiles Course guidance Physio TrueUp Round trip planner Advanced Workouts HRR Manual Lap GPS speed and distance Garmin Live Segments Strava Live Segments Training Status HRV stress test Training Effect (aerobic) Training Effect (anaerobic) Training Load Virtual Partner VO2 Max Trendline popularity routing HR Broadcast Touch and/or button lock Training Load Focus Race an activity Shortcuts HR Zones Audio prompts
Functions for running
Cadence Foot pod capable Race Predictor PacePro pacing strategies Run Workouts GPS time, distance and tempo Performance Condition
Functions available with compatible accessory
Step length Ground contact time and balance Running dynamics Lactate treshold Vertical oscillation and ratio
Available run profiles: Indoor Track Running, Outdoor Track Running , Running, Trail Running, Treadmill Running, Virtual Running
Functions for outdoor recreation
Trail run auto climb Barometric trend indicator wirth storm alert Total ascent/descent Breadcrumb trail in real time Future elevation plot Point-to-point navigation ClimbPro ascent planner Elevation profile UltraTrac mode GPS coordinates TracBack Vertical speed Distance to destination Back to Start
Functions available through Connect IQ
Sun and Moon information Hunt/fish calendar Area calculation
Available outdoor recreation profiles: Backcountry Skiing, Hiking, Kayaking, Rowing, Skate Skiing, Skiing, Snowboarding, Stand Up Paddleboarding, XC Skiing
Functions for cycling
Compatibility with Varia radar Compatibility with Varia Vision Compatible with the power meter Speed and cadence sensor support Advanced Vector support Routes Reaching goals alerts Race an activity
Functions available with compatible accessory
Bike lap and lap maximum power FTP (functional treshold power)
Available cycling profiles: Biking, Indoor Biking, Mountain Biking
Functions for swimming
Pacing alerts (pool swim only) Auto rest (pool swim only) Stroke type detection Critical swim speed Pool swim metrics Open-water swim metrics "Repeat on" rest timer Pool swim workouts Underwater wrist-based heart rate sensor Countdown start Heart rate from external HRM Time and distance alerts Basic rest timer (pool swim only) Drill logging (pool swim only)
Available swimming profiles: Open Water Swimming, Pool Swimming, Swimming/Running
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges
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