Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Health snapshot Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Advanced Sleep Monitoring Relax Reminder Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app VIRB camera remote control Garmin Pay Smart notifications Calendar Garmin Connect compatibility GPS connection option Find my Watch Find my Phone Real-time setting is synchronized with your mobile phone Connect IQ ™ Shop on Device Text responses Control music on your smartphone Smart Trainer Control Weather Play and control music from the watch Pair with Garmin Golf Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Music storage
2.000 songs
Safety and tracking features
Assistance Incident detection during select activities Group LiveTrack LiveTrack Live Event Sharing service
Functions for activity tracking
Garmin Connect ™ Challenges application Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Floors climbed Move bar
Fitness equipment
On-screen workout animations Automatic rep counting Exercising muscles on screen HIIT workouts Cardio Workouts Strength Workouts Yoga Workouts Pilates Workouts
Available gym activity profiles: Breathwork, Cardio Training , Elliptical Training, Floor Climbing, HIIT, Indoor Rowing, Pilates, Stair Stepping, Strength training, Treadmill, Walking, Yoga
Functions for training, planning and analysis
Heat and altitude acclimation HR Alerts Auto Lap Auto Pause Auto multisport activities Auto Scroll Auto max HR Finish Time Rest timer Respiration rate (during exercise) Recovery time Daily suggested workouts Activity history on watch Primary training benefit Interval workout HR Calories Configurable lap alerts % HR Max Downloadable training plans Multisport Custom alerts Customizable data pages Customizable activity profiles Course guidance Physio TrueUp Round trip planner Advanced Workouts Realtime stamina Power Modes HRR Manual Lap GPS speed and distance Garmin Live Segments Strava Live Segments Training Status HRV stress test Training Effect (aerobic) Training Effect (anaerobic) Training Load Virtual Partner VO2 Max VO2 Max (trail run) Real-time stamina Improved recovery time monitoring Trendline popularity routing HR Broadcast Touch and/or button lock Training Load Focus Race an activity Shortcuts HR Zones Audio prompts
Functions for running
Cadence Metronome Foot pod capable Race Predictor PacePro pacing strategies Run Workouts GPS time, distance and tempo Performance Condition
Functions available with compatible accessory
Step length Ground contact time and balance Running dynamics Lactate treshold Vertical oscillation and ratio
Available run profiles: Indoor Track Running, Outdoor Track Running , Running, Trail Running, Treadmill Running, Ultra running , Virtual Running
Functions for golf
Auto CourseView updates Round timer / odometer Digital scorecard PinPointer feature Garmin AutoShot Handicap scoring TruSwing compatibility Automatic club tracking compatible Shot distance measurements Preloaded with 41,000 courses worldwide Hazards and course targets Stat tracking Meets tournament regulations Custom targets Yardage to F/M/B Yardage to Layup / Dogleg GreenView with manual pin position
Functions available with TruSwing sensor
Dynamic loft Face to target Swing speed Shaft angle Club path coordinates Swing tempo Club path Shaft angle
Functions for outdoor recreation
Trail run auto climb Barometric trend indicator wirth storm alert Total ascent/descent Breadcrumb trail in real time Expedition GPS activity Future elevation plot Comatibility with BaseCamp Point-to-point navigation Orienteering ClimbPro ascent planner Up Ahead Downloadable cartography support XERO locations Elevation profile Projected waypoint Pre-installed topographic maps Preloaded ski restort maps Preloaded road and trail maps Downloaded TopoActive Europe maps UltraTrac mode Around me mode GPS coordinates TracBack Up Ahead Vertical speed Distance to destination Enter the direction and go Back to Start
Functions available through Connect IQ
Sun and Moon information Hunt/fish calendar Tide Area calculation
Available outdoor recreation profiles: Backcountry Skiing, Bouldering, Climbing, Cross-country skiing, Expedition, Hiking, Indoor Climbing, Indoor Rowing, Kayaking, Kiteboarding, Mountain Biking, Paddleboarding, Pickleball, Rowing, Showshoeing, Skate Skiing, Skiing, Snowboarding, Stand Up Paddleboarding, Surfing, Tennis, Windsurfing, XC Skiing
Functions for cycling
Cycle map Garmin Compatibility with Varia radar Compatibility with Varia™ lights Compatibility with Varia Vision Compatible with the power meter Compatible with Vector™ (power meter) MTB grit and flow Speed and cadence sensor support Advanced Vector support Routes Reaching goals alerts Trendline™ Popularity Routing Race an activity
Functions available with compatible accessory
Bike lap and lap maximum power FTP (functional treshold power)
Available cycling profiles: Bike Commuting, Bike Touring, Biking, Cyclocross, eBiking, eMountain Trail Biking, Gravel Biking, Indoor Biking, Mountain Biking, Road Biking, Triathlon
Functions for swimming
Pacing alerts (pool swim only) Auto rest (pool swim only) Stroke type detection Critical swim speed Pool swim metrics Open-water swim metrics "Repeat on" rest timer Pool swim workouts Underwater wrist-based heart rate sensor Countdown start Heart rate from external HRM Time and distance alerts Basic rest timer (pool swim only) Drill logging (pool swim only)
Available swimming profiles: Open Water Swimming, Pool Swimming, Swimming/Running
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges
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