Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Relax Reminder Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Smart notifications Calendar Garmin Connect compatibility GPS connection option Find my Watch Find my Phone Text responses Control music on your smartphone Weather
Smartphone compatibility
Android iPhone
Safety and tracking features
Assistance Incident detection during select activities LiveTrack
Functions for activity tracking
Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Move bar
Fitness equipment
Automatic rep counting
Available gym activity profiles: Breathwork, Cardio Training , Elliptical Training, Pilates, Stair Stepping, Strength training, Yoga
Functions for training, planning and analysis
HR Alerts Auto Lap Respiration rate (during exercise) HR Calories % HR Max Customizable data pages Customizable activity profiles Physio TrueUp GPS speed and distance VO2 Max HR Broadcast HR Zones
Functions for running
GPS time, distance and tempo
Available run profiles: Running, Treadmill Running
Functions for cycling
Reaching goals alerts
Available cycling profiles: Biking
Functions for swimming
Underwater wrist-based heart rate sensor
Available swimming profiles: Pool Swimming
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges