Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Health snapshot Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Advanced Sleep Monitoring Relax Reminder Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app Garmin Pay Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Text responses Control music on your smartphone Weather Support Bluetooth calls and voice assistant Play and control music from the watch Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Music storage
650 songs
Safety and tracking features
Assistance Incident detection during select activities LiveTrack
Functions for activity tracking
Garmin Connect ™ Challenges application Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Floors climbed Move bar
Fitness equipment
On-screen workout animations Automatic rep counting Exercising muscles on screen HIIT workouts Cardio Workouts Strength Workouts Yoga Workouts Pilates Workouts
Available gym activity profiles: Breathwork, Cardio Training , Elliptical Training, Floor Climbing, HIIT, Indoor Rowing, Pilates, Stair Stepping, Strength training, Yoga
Functions for training, planning and analysis
HR Alerts Auto Lap Auto Pause Auto Scroll Respiration rate (during exercise) Recovery time Activity history on watch HR Calories % HR Max Downloadable training plans Customizable data pages Customizable activity profiles Physio TrueUp Advanced Workouts Manual Lap GPS speed and distance VO2 Max HR Broadcast Touch and/or button lock HR Zones
Functions for running
Cadence Foot pod capable Run Workouts GPS time, distance and tempo
Available run profiles: Indoor Track Running, Running, Treadmill Running
Functions for golf
Round timer / odometer Digital scorecard PinPointer feature Garmin AutoShot Automatic club tracking compatible Shot distance measurements Hazards and course targets Stat tracking Yardage to F/M/B Yardage to Layup / Dogleg GreenView with manual pin position
Functions for outdoor recreation
Total ascent/descent Back to Start
Functions available through Connect IQ
Sun and Moon information Hunt/fish calendar Area calculation
Available outdoor recreation profiles: Bouldering, Hiking, Indoor Climbing, Rowing, Skiing, Snowboarding, Stand Up Paddleboarding, XC Skiing
Functions for cycling
Compatibility with Varia radar Compatibility with Varia™ lights Speed and cadence sensor support Reaching goals alerts
Available cycling profiles: Biking, Indoor Biking
Functions for swimming
Stroke type detection Pool swim metrics Underwater wrist-based heart rate sensor Time and distance alerts Basic rest timer (pool swim only)
Available swimming profiles: Pool Swimming
Child monitoring function
Functions available through Connect IQ
Toe-to-Toe challenges
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